Cannabutter Calculator: How Strong Are Your Edibles?

By Justin Park · Updated June 2026 · ~12 min read

The thing that goes wrong with homemade edibles isn't the recipe — it's not knowing how strong they turned out. Use the calculator for a per-serving estimate, then read the maker's guide below: the exact decarb temperatures, why infusion never transfers 100%, how to dose the final batch, and how to fix a batch that came out too strong or too weak.

Infusion efficiency

Per serving

40.8 mg

That's a very strong dose — make more servings of THC per piece.

Total in the batch

980 mg

Activated THC across the whole infusion.

This is an estimate — treat it as a ceiling. The single fuzzy number is efficiency: real-world infusion transfers roughly 60–90% of the THC, and weak decarbing, a quick strain, or low-fat butter pull it lower. When in doubt, assume your edibles are a touch stronger than the math says, start with a low dose, and wait a full two hours before more.

The potency formula, in plain English

Every cannabutter calculator — ours included — runs the same simple equation. The only honest part is being clear about the one fuzzy variable in it:

total mg THC = grams of flower × (THC% ÷ 100) × 1000 × infusion efficiency
dose per serving = total mg ÷ number of servings

The first three numbers are knowable: weigh your flower, read the THC % off the label or COA, and 1,000 just converts grams to milligrams. The fourth — infusion efficiency— is the one nobody can measure exactly at home, because it depends on how well you decarbed, your fat, your cook, and your strain. That's why the calculator lets you set it, and why your result is a sensible ceiling, not a guarantee. Worked example: 7 grams of 20% flower at 70% efficiency is 7 × 0.20 × 1000 × 0.70 ≈ 980 mg in the batch, or about 41 mg per servingacross 24 gummies — a strong dose, so you'd likely make smaller ones.

Step 1: Decarboxylation (the step you can't skip)

Raw cannabis barely gets you high if you eat it, because the plant makes THCA — an acidic, non-intoxicating precursor — not THC. Heat converts THCA into active THC by knocking off a carboxyl group, a reaction called decarboxylation. Smoking does it instantly with the flame; for edibles you have to do it on purpose in the oven first. Skip or rush it and your butter will be weak no matter how long you simmer.

The research-backed target is a thin layer of ground flower at about 240°F (115°C) for 30–45 minutes. A controlled bake in that range converts nearly all the THCA while preserving the resulting THC and much of the terpene profile; pushing the heat far higher, or relying on an uncontrolled stovetop, can destroy a meaningful chunk of the THC instead of activating it (decarboxylation kinetics study, 2016). Here's the working chart:

GoalTemperatureTimeTrade-off
Best all-round (recommended)240°F / 115°C30–45 minNear-full THC activation, good terpene retention
Maximum terpene preservation200–220°F / 93–104°C60–90 minGentler, keeps more flavor; slower
Fastest250–300°F / 121–149°C15–20 minQuick but risks burning off THC and terpenes
Sous-vide / water bath212°F / 100°C (sealed)60–90 minVery even, low smell; needs equipment

Decarboxylation temperature & time reference. Ranges from cannabinoid decarb research; informational, not medical advice.

Step 2: Infusion — why it's never 100%

THC is fat-soluble, not water-soluble, which is the whole reason cannabutter and cannaoil work: the activated THC dissolves into the fat. You gently simmer your decarbed flower in butter or oil — ideally low, around 160–200°F, for 2–3 hours, never a rolling boil, which scorches cannabinoids. More fat and more contact time pull more THC across; that's why full-fat butter or a high-fat oil like coconut outperforms a watery infusion.

But it never all transfers. Real-world home infusions move roughly 60–90% of the available THC into the fat, with about 70% a realistic default — the number our calculator starts on. The rest stays bound up in the spent plant material you strain off. This is exactly why an honest calculator asks for efficiency instead of pretending every milligram makes it in: assume the higher end, and you'll rarely make something stronger than you planned.

When you strain, pour through cheesecloth or a nut-milk bag and let gravity do the work. Wringing the bag hard squeezes bitter chlorophyll and plant matter into your butter — a little more yield, a lot more grassy taste.

The gear that makes it consistent

You can make great edibles with an oven, a pot, and a strainer. But the makers who get the same result every time tend to own a few of these — the rare cannabis category you actually can buy on Amazon.

As an Amazon Associate we earn from qualifying purchases — it helps fund these free tools and never changes what we recommend. See our disclosure. For adults 21+.

Step 3: Dosing the finished batch

Now you use the per-serving number. The trap with homemade edibles is that the dose hides in the volume — a tablespoon of strong butter baked into one cookie out of a dozen is wildly different from the same butter spread across all twelve. Mix your infused fat thoroughly into the recipe so the THC is even, and portion deliberately.

Then dose like edibles deserve: a 10 mg serving is the common "standard" dose, 2.5–5 mg is a gentle starting point, and edibles take 30 minutes to 2 hours to land — so wait the full two hours before taking more. Our edible dosing calculator turns the per-serving milligrams into a starting dose for your tolerance, and if a batch ever gets away from someone, our guide to coming down from being too high covers what actually helps. For how long the effects last once they hit, see how long a weed high lasts.

You can't be lab-precise at home — and that's fine

Be skeptical of any tool promising an exact milligram from a kitchen. Your flower's labeled THC % is already an approximation, and efficiency shifts batch to batch. An at-home potency tester gets you closer if you make edibles regularly, but the durable habit is to estimate conservatively, start low, and go slow. Underestimating your dose costs you a slightly weaker cookie; overestimating costs you a miserable few hours.

Storage and shelf life

Cannabutter keeps about 2–3 weeks in the fridge and up to 6 months frozen, in an airtight, opaque container away from light and heat (both degrade THC over time). Label it clearly with the date and your estimated dose per serving — the single best habit for not surprising a roommate, a guest, or future you.

Questions, answered

How do you calculate the potency of cannabutter?

Multiply the grams of flower by its THC percentage (as a decimal) by 1,000 to get milligrams, then multiply by your infusion efficiency. For example, 7 grams of 20% THC flower at 70% efficiency is 7 × 0.20 × 1,000 × 0.70 ≈ 980 mg of THC in the whole batch. Divide by the number of servings to get the dose per serving. That last efficiency number is an estimate, so treat the result as a ceiling and start low.

How much THC actually makes it into the butter?

Not all of it. Real-world infusion transfers roughly 60–90% of the available THC into the fat, with around 70% a realistic working estimate. The exact figure depends on how well you decarbed, the fat content of your butter or oil, cook time and temperature, and how you strained. Properly decarbed flower simmered low and slow in full-fat butter lands at the higher end.

Do I really have to decarboxylate first?

Yes — it's the step that makes edibles work. Raw cannabis contains THCA, which is not intoxicating. Heat converts THCA into THC through decarboxylation. Smoking does this instantly with a flame; for edibles you have to do it deliberately in the oven first, or the simmer time alone won't fully activate it and your edibles will be weak. Skipping or rushing decarb is the number one reason homemade edibles disappoint.

What temperature and how long should I decarb?

The research-backed sweet spot is about 240°F (115°C) for 30–45 minutes, flower spread in a thin layer on a lined tray. That range converts nearly all the THCA to THC while preserving most of the THC and a good share of terpenes. Hotter and faster (250–300°F) works but risks burning off potency and flavor; lower and slower preserves more terpenes but needs more time.

Why are my homemade edibles too strong (or too weak)?

Too strong usually means you underestimated potency or cut uneven servings — re-check the math, assume the higher efficiency, and make more, smaller servings next time. Too weak almost always traces back to decarb: too low a temperature, too short a time, or a too-hot infusion that scorched the THC. Uneven stirring and a hard squeeze on the strain bag (which pushes bitter chlorophyll through) are common culprits too.

Can I know the exact dose without a lab?

Not exactly — and anyone promising lab precision from a kitchen is overselling it. Your flower's labeled THC % is itself a snapshot, and home efficiency varies batch to batch. You can get much closer with an at-home potency tester, but the honest approach is to estimate conservatively, start with a low dose, and wait a full two hours before taking more.

How long does cannabutter last and how should I store it?

Stored airtight in the fridge, cannabutter keeps about 2–3 weeks, similar to regular butter; frozen, it lasts up to about 6 months. Keep it in an opaque, sealed container away from light and heat, which degrade THC over time. Always label it clearly with the date and an estimated dose per serving so no one — including future you — gets surprised.

Keep reading

For adults 21+, where legal. This calculator and guide offer general, experiential information based on commonly cited cannabis cooking research and maker consensus. Home infusion is inherently imprecise; this is not medical or legal advice and cannot guarantee an exact dose. Keep edibles labeled, stored safely, and far out of reach of children and pets.