Our Pick: Dad Grass
Check price →Dad Grass Review (2026): The Honest Take on the Nostalgia Joint
An independent look at the brand that brought back the mellow, low-key smoke. We dig into what Dad Grass actually is, what real reviewers and longtime fans say, what it costs, and the one thing everybody gets wrong before they buy.
By The Kind Buds Desk · ~9 min read · Updated 2026-06-12
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Here's the verdict up top, because the whole story turns on one fact: Dad Grass makes CBD and CBG hemp pre-rolls — joints that look, smell, and smoke like weed but will not get you high. If you want the ritual of a slow-burning joint without the head-spin, the couch-lock, or the next-morning fog — a calm-not-stoned wind-down, a gift for a dad who misses the casual smoke of the '70s, or a way to put down the THC without putting down the habit — Dad Grass is close to perfect, and it's the cleanest, best-made version of this thing we've found.
Who should skip it? Anyone shopping for an actual buzz. This is the single biggest source of buyer confusion, so we'll say it plainly: there is no high here. The hemp flower sits at or below the federal 0.3% delta-9 THC line, which is why Dad Grass can mail it to all 50 states — and also why a heavy THC smoker may finish a joint and feel like nothing happened. That's not a flaw. It's the entire design. Mismatch your expectations and you'll leave a one-star review about a product that did exactly what it promised.
So this review does two jobs. First, it sets the expectation honestly — what the experience is, per the real consensus of reviewers and longtime fans, in plain experiential terms. Second, it does the homework: the lineup and what it costs, the lab-testing transparency we check on every brand, the gift angle (it's a genuinely great Father's Day move), and the honest part nobody else covers — what the November 12, 2026 hemp rules and the patchwork of state smokable-hemp laws mean for a product like this. Not sure Dad Grass is your speed? Our finder sorts it in about a minute. We bought and researched our way through it; we weren't paid a cent. Let's get into it.
The short version
- Dad Grass is CBD/CBG hemp pre-rolls — a calm, clear-headed smoke, NOT a THC high. Set that expectation before you buy.
- Founded 2018 by Ben Starmer and Josh Katz on a simple bet: low-potency is the future. The name comes from swiping shake from their dads' stashes.
- The classics: 0.7g organic-hemp joints, ~75–100mg CBD each. 5-pack ~$35, 10-pack ~$70; CBG (Mom Grass) and low-dose THC+CBD gummies round out the line.
- COA transparency is strong — third-party lab-tested, with batch results, harvest date, and potency on the pack. That's our house trust signal, and Dad Grass clears it.
- It ships to all 50 states today, but smokable hemp is a state-by-state minefield and the Nov 12, 2026 total-THC rules are coming — read the legality section before you stock up.
| Product | What it is | CBD or THC? | Price | Best for |
|---|---|---|---|---|
| Dad Grass CBD Pre-Rolls | Organic hemp joints, 0.7g | CBD (no high) | ~$35 / 5-pack | The classic mellow smoke |
| Mom Grass CBG Pre-Rolls | Organic hemp joints, 0.7g | CBG (no high) | ~$40 / 5-pack | A brighter, daytime smoke |
| Dad Grass Deluxe Gummies | Low-dose THC+CBD chews | 2mg THC / 10mg CBD | ~$42 | Non-smokers who want gentle |
| Hometown Hero Northern Lights 5mg | Live-rosin delta-9 gummy | 5mg THC + CBD | ~$20 | An actual gentle buzz |
| Cornbread Hemp Full-Spectrum | Full-spectrum CBD gummies | CBD (trace THC) | ~$39.99 | CBD calm, no smoking |
| Leilo Kava Tonic | Ready-to-drink kava | Neither (kava) | ~$49.99 | Ritual calm, ban-proof |
Dad Grass vs. the alternatives — at a glance
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Question 1 of 4
First things first — how do you want to feel?
01 · The Classic — Best Overall
The Original
Dad Grass CBD Pre-Rolls (5-Pack)
The flagship: a smooth, slow-burning CBD joint that delivers calm without the high.
Lab report: Third-party lab-tested; batch results, harvest date and potency printed on the pack.
This is the joint the whole brand is built around, and it does exactly what it sets out to do. Each pre-roll is 0.7g of 100% organic hemp flower — not trim or shake — carrying roughly 75–100mg of naturally occurring CBD and THC at or under the 0.3% federal line. So it looks like a joint, it smells like a joint (Gear Patrol and others note the familiar gassy-skunky-with-a-floral-edge aroma), and it smokes like one. What it doesn't do is get you high. That's the point, and it's worth repeating because it's the one thing buyers get wrong.
On build quality, reviewers land slightly split but mostly positive: The Quality Edit called the joints clearly professional, packed generously yet loose enough to stay lit and burn slowly. A minority (CBD Oracle among them) found the draw a touch harsh or the terpene profile less dynamic than premium THC flower — fair, and worth knowing if you're a flavor chaser. On our trust check, Dad Grass clears the bar cleanly: products are sent to independent third-party labs that screen for pesticides, mold, heavy metals and more, and every pack carries a batch label with lab results, harvest date, and potency. New to this? Our guide on how to read a hemp COA shows what those numbers should say.
Value is the honest knock. At ~$35 for five (~$70 for ten), it runs roughly a third more than bargain mail-order CBD flower — you're paying for organic flower, careful rolling, and the brand polish. For the buyer this is built for, that premium reads as worth it. For a habitual smoker, five joints won't last long. Want a brighter daytime version, or to skip smoking entirely? Keep reading — the CBG joints and the gummies are below.
- Type
- CBD hemp pre-rolls (joints)
- Per joint
- 0.7g organic hemp flower, ~75–100mg CBD
- THC
- At or below 0.3% delta-9 (no high)
- Made in
- USA-grown organic hemp
- Lab testing
- Third-party; batch results on pack
- Shipping
- All 50 states (as it stands now)
What we like
- Genuinely smooth, easygoing, clear-headed calm
- Organic hemp flower, professionally rolled
- Strong COA transparency — results on the pack
- Ships to all 50 states today
Worth noting
- Premium price vs. budget CBD flower
- Five joints don't last heavy smokers
- No high — wrong product for a buzz
Who should buy it: Buy this if you want the ritual of a slow joint and a calm, clear head — not a high. It's ideal for the lapsed smoker easing back in, the THC user who wants a night off without giving up the habit, and the gift-giver shopping for a dad who misses the mellow smoke of decades past. If 'functional and unbothered' beats 'stoned,' this is your pick.
What we don't like: It's priced at a premium versus generic CBD flower, and five 0.7g joints go quickly if you smoke regularly. A few reviewers found the draw slightly harsh and the flavor less complex than top-shelf THC flower. And the obvious one: if you came for a buzz, you'll be disappointed — by design, not defect.
Bottom line: The product that started it all and still the one to buy first. A well-rolled 0.7g organic-hemp joint, ~75–100mg of CBD, no high. Reviewers consistently call it smooth and easygoing — a calm, clear head, not a buzz. If you want one Dad Grass thing, it's this.
02 · Best for a Brighter, Daytime Smoke

Mom Grass CBG Pre-Rolls (5-Pack)
The CBG counterpart — same easy ritual, a brighter, more daytime feel.
Lab report: Third-party lab-tested; potency and batch info on the pack, same as the CBD line.
If the CBD joint is the after-work unwind, the CBG joint is the mid-afternoon version. Sold under the "Mom Grass" name, it's the same format — 0.7g of organic hemp flower, professionally rolled, no high — but built around CBG (cannabigerol) instead of CBD. Users tend to describe CBG as a brighter, more even, less couch-leaning feel than CBD's heavier calm, which is why this is the one to reach for when you want the ritual but still have a productive afternoon ahead.
The trade-off is mostly price and availability: CBG flower is rarer and costs a touch more to produce, so the 5-pack runs a little above the CBD version. Trust signals are identical — same independent third-party testing, same batch-and-potency labeling on the pack. If you already like the classic and want a second mode for daylight hours, this is the obvious add. If you're brand new, start with the CBD 5-pack and graduate here.
- Type
- CBG hemp pre-rolls (Mom Grass)
- Per joint
- 0.7g organic hemp flower, CBG-forward
- THC
- At or below 0.3% delta-9 (no high)
- Character
- Brighter, more daytime than CBD
- Lab testing
- Third-party; same as CBD line
- Shipping
- All 50 states (as it stands now)
What we like
- Brighter, clearer daytime alternative to CBD
- Same organic flower and careful rolling
- Same strong COA transparency
- Pairs naturally with the CBD line
Worth noting
- Costs a little more than the CBD joints
- The 'brighter' effect is subtle
- Still no high
Who should buy it: Buy the CBG joints if you like the Dad Grass ritual but want something for the daytime — a lighter, brighter, clearer feel than the heavier CBD calm. It's a great second pack for fans of the original and a fine starting point for anyone who finds straight CBD a little too sleepy.
What we don't like: CBG flower costs more, so it runs slightly pricier than the CBD line for the same count. The 'brighter' character is subtle and varies person to person — don't expect a dramatic difference. And, like everything here, there's no high.
Bottom line: Dad Grass's CBG line (branded Mom Grass) swaps CBD's heavier mellow for CBG's lighter, brighter character. Same 0.7g organic-hemp joints, same no-high promise, same lab transparency — a smart daytime alternative if the classic feels too sleepy for the afternoon.
03 · Best for Non-Smokers

Dad Grass Deluxe THC + CBD Gummies
The no-smoke option — low-dose chews for the same mellow philosophy, eaten not lit.
Lab report: Third-party lab-tested; hemp-derived, Farm Bill–compliant, results published.
Not everyone wants to light something — and Dad Grass gets that. The gummy line carries the same low-dose ethos into a no-smoke format. The flagship Deluxe pairs a gentle 2mg of hemp-derived THC with 10mg of CBD (Pineapple Ginger Lime) — genuinely low-dose, the kind of "barely-there, just-take-the-edge-off" serving the brand is known for. Want a touch more? The Double Deluxe steps up to 5mg THC with 10mg CBD; there's also a classic CBD-only gummy (~$42) and a nighttime CBD+CBN option for people who don't want any THC at all.
Trust-wise, the gummies follow the same playbook: hemp-derived, Farm Bill–compliant, third-party lab-tested with results published. Value is fair for the category and the dosing is honest. The catch worth flagging is the moving target around hemp-derived THC products specifically — see our legality section below, because the gummies sit closer to the line the new rules are drawing than the CBD joints do.
- Type
- Low-dose THC+CBD gummies
- Deluxe
- 2mg THC / 10mg CBD (Pineapple Ginger Lime)
- Double Deluxe
- 5mg THC / 10mg CBD
- No-THC option
- Classic CBD + Nighttime CBD/CBN
- Lab testing
- Third-party; hemp-derived, compliant
- Note
- Most exposed to the Nov-12 rules (see below)
What we like
- No-smoke way to keep the low-dose philosophy
- Honest, genuinely low dosing (2–5mg THC)
- CBD-only and nighttime options for zero-THC buyers
- Same third-party lab testing
Worth noting
- Not zero-effect — contains some THC
- Most exposed to the Nov-12 hemp rules
- Premium price
Who should buy it: Buy the gummies if you like the low-and-slow Dad Grass philosophy but don't want to smoke. The 2mg Deluxe is a great gentle entry point; the CBD-only and nighttime options suit anyone who wants zero THC. Ideal for a discreet, precise, no-smoke way to take the edge off.
What we don't like: Unlike the joints, the THC gummies aren't zero-effect — small but real, so they're not the pick if you want strictly no high. Hemp-derived THC products also face the most regulatory uncertainty in the lineup (see below). And at ~$42 they're priced like a premium, not a bargain.
Bottom line: For anyone who likes the low-dose philosophy but doesn't want to smoke, Dad Grass's gummies deliver it in a chew. The Deluxe is a gentle 2mg THC / 10mg CBD; a stronger Double Deluxe (5mg THC) and CBD-only options round it out. True to the brand: low and slow, not blast-off.
04 · If You Want an Actual Gentle Buzz


Hometown Hero Northern Lights 5mg
Came for a high, not just calm? This is the gentle, well-labeled place to start.
Lab report: Batch-matched third-party COAs published per product; full contaminant panel.
Some people read this far and realize they don't want CBD — they want a gentle, real buzz. If that's you, the honest move is to point you at a low-dose THC gummy rather than sell you a joint that won't deliver. Hometown Hero's 5mg Northern Lights is our standing recommendation there: a hemp-derived delta-9 gummy made with live rosin and paired with CBD, from an Austin, veteran-owned brand whose batch-matched COAs are about as transparent as the category gets.
It's a different product for a different want — there is a head-change here, mild but real — so treat it accordingly: start with half, wait two hours. Note the same Nov-12 caveat applies, and more sharply, since this is a hemp-derived THC product. Worth knowing before you fall for it.
- Type
- Hemp delta-9 + CBD gummy
- Dose
- 5mg THC (live rosin) + CBD
- Made in
- Austin, Texas
- Lab testing
- Batch-matched third-party COAs
- Effect
- A gentle, real buzz (not just calm)
What we like
- Genuine low-dose buzz
- Outstanding COA transparency
- Beginner-friendly 5mg
- Austin, veteran-owned
Worth noting
- It's THC — wrong if you want no high
- Most exposed to Nov-12 rules
- Ships only to legal states
Who should buy it: Buy this instead of Dad Grass if you specifically want a gentle high, not just calm. It's a low, beginner-friendly dose with excellent lab transparency — the right redirect for anyone who finds out mid-review that CBD isn't what they were after.
What we don't like: It's a THC product, so it's not for anyone avoiding a high or worried about a drug test. As a hemp-derived delta-9 item, it's squarely in the lane the Nov-12 rules target. Ships only to states where hemp delta-9 is legal.
Bottom line: If the no-high thing is a dealbreaker and you actually want a soft buzz, this is the honest redirect. A 5mg live-rosin delta-9 gummy paired with CBD from an Austin brand with about the cleanest lab transparency in the category. Low enough for newcomers, real enough to feel.
05 · CBD Calm Without Smoking Anything

Cornbread Hemp Full-Spectrum CBD Gummies
The Dad Grass calm without the smoke — full-spectrum CBD you chew, not light.
Lab report: Third-party lab-tested; full-spectrum, USDA-organic flower-only extract.
If everything about Dad Grass appeals except the smoking, this is the swap. Cornbread Hemp's full-spectrum CBD gummies offer the same non-intoxicating, take-the-edge-off calm — no high — in an organic, flower-only gummy you simply eat. It's a clean, well-reviewed CBD product from a brand with solid lab transparency, and it sidesteps the whole question of smokable-hemp legality entirely.
One honest note: "full-spectrum" means trace THC is intentionally present (it's part of how full-spectrum works), so like any full-spectrum product it's a consideration if you face drug testing — more on that in the FAQ. For the no-smoke CBD calm, though, it's an easy recommendation. See where it lands in our best CBD gummies roundup.
- Type
- Full-spectrum CBD gummies
- Format
- Organic, flower-only extract
- THC
- Trace (full-spectrum)
- Lab testing
- Third-party COAs
- Effect
- Non-intoxicating CBD calm
What we like
- Same no-high calm, no smoking
- Organic, flower-only
- Solid lab transparency
- Sidesteps smokable-hemp laws
Worth noting
- Trace THC (drug-test consideration)
- Different ritual — no joint
- Premium price
Who should buy it: Buy this if you want Dad Grass's calm-without-the-high but would rather not smoke. It's the cleanest no-smoke route to the same CBD lane — organic, well-tested, and sold direct.
What we don't like: Full-spectrum means trace THC, which matters if you're drug-tested. It's a different ritual entirely — no joint, no smoke — so it won't scratch the itch for anyone who specifically wants the smoking experience.
Bottom line: Love the no-high CBD calm but don't want to smoke at all? Cornbread Hemp's full-spectrum gummies deliver the same lane in a clean, organic chew. A natural cross-shop for anyone drawn to Dad Grass's philosophy but put off by the joint.
06 · Ritual Relaxation, Zero Smoke, Ban-Proof

Leilo Kava Tonic
A wind-down ritual that isn't hemp at all — kava, so November 12 is just another Thursday.
Lab report: Kava (not a cannabinoid); brand publishes sourcing and a defined kava-blend dose.
Step back and the real draw of Dad Grass is a ritual that takes the edge off — and you can get that without smoke or hemp at all. Leilo is a ready-to-drink kava tonic built around a 1,000mg kava blend per can. Kava is a Pacific-island root with a long tradition of social, shoulders-down calm and a clear head — and because it isn't hemp or a cannabinoid, none of the November 12 hemp rules touch it. It's the ban-proof corner of this list.
It's a genuinely different category — a drink, an evening or social ritual, no smoking and no THC — but for the buyer drawn to "calm and clear without the high," it scratches a similar itch with zero regulatory suspense. New to it? Start with our best kava drinks guide.
- Type
- Ready-to-drink kava tonic
- Active blend
- 1,000mg kava per can
- Category
- Kava root (not hemp/cannabinoid)
- Nov-12 status
- Unaffected — ban-proof
- Effect
- Social, shoulders-down calm
What we like
- Completely outside the hemp rules
- No smoke, no THC, no drug-test worry
- Defined, published kava dose
- Genuine wind-down ritual
Worth noting
- Acquired taste
- Pricier per serving than a joint
- A drink, not a smoke
Who should buy it: Buy Leilo if the appeal of Dad Grass is the wind-down ritual and clear-headed calm, not the smoke — and you'd like something that's completely outside the hemp rules. It's the most future-proof relaxation pick on this page.
What we don't like: It's a totally different format and flavor — kava is an acquired taste, and it's a drink, not a smoke. Per-can cost runs higher than a single joint, and it won't appeal to anyone who specifically wants the act of smoking.
Bottom line: If what you really want from Dad Grass is the ritual and the shoulders-down calm — not the smoke, not even the hemp — Leilo's ready-to-drink kava is the most future-proof option here. A Pacific-island root, not a cannabinoid, so it sits entirely outside the Nov-12 rules.
How we chose
We bought and researched, we weren't paid. This is an independent review — Dad Grass didn't sponsor it, didn't see it before publication, and has no say over the verdict. We read the brand's own materials, then weighed them against independent coverage (Leafly, CBD Oracle, The Quality Edit, Gear Patrol) and the consensus of longtime users, so the take reflects more than one person's afternoon.
Lab report first, everything else second. Our hard line on any hemp brand is a current, third-party Certificate of Analysis covering potency and a contaminant panel. We checked how Dad Grass publishes its testing before we judged anything about taste or value — because a great-smoking joint with no lab paper is still a no from us.
Plain, lawful language only. We describe the experience the way real users describe it — calm, clear-headed, mellow — and we make no health or medical claims. Hemp legality varies by state and is changing fast; nothing here is medical or legal advice, and you must be 21+.
Key terms
- CBD vs. THC
- CBD (cannabidiol) is the non-intoxicating hemp cannabinoid Dad Grass is built on — calm without a high. THC is the intoxicating one that produces the buzz. Same plant family, very different experience. Dad Grass's joints are CBD/CBG; they do not contain meaningful THC.
- CBG
- Cannabigerol — another non-intoxicating hemp cannabinoid, the basis of Dad Grass's 'Mom Grass' joints. Users tend to describe it as brighter and more daytime than CBD's heavier calm. Like CBD, it does not get you high.
- Smokable hemp
- Hemp flower meant to be smoked (joints, pre-rolls, loose flower) rather than eaten or extracted. It's the most state-restricted hemp format — several states limit or ban it specifically even where CBD is otherwise legal.
- Total-THC standard
- The new federal measuring stick under the November 2025 rider. The 2018 Farm Bill counted only delta-9 THC; the new rule counts total THC (THCa included) and caps finished products at roughly 0.4mg total THC. As it stands now, it takes effect November 12, 2026.
- COA
- Certificate of Analysis — the third-party lab report showing a product's cannabinoid potency and that it passed contaminant testing. It's the single most important trust signal for any hemp brand. Dad Grass prints batch results, harvest date, and potency on the pack.
Questions, answered
Will Dad Grass get me high?
No. This is the clearest answer in the whole review. Dad Grass joints are CBD or CBG hemp with THC at or below the federal 0.3% line, so there is no high, no head-change, no couch-lock — just a calm, clear-headed mellow. If you want an actual buzz, Dad Grass is the wrong product; look at a low-dose THC option instead.
What's actually in it?
The classic pre-rolls are 0.7g of 100% organic hemp flower (not trim or shake), grown in the USA, carrying roughly 75–100mg of naturally occurring CBD per joint and THC under 0.3%. The CBG line ('Mom Grass') swaps in CBG-forward flower. The gummies are low-dose hemp-derived THC + CBD chews (2mg or 5mg THC). Everything is third-party lab-tested with results on the pack.
Is Dad Grass legal in my state?
Federally, hemp with under 0.3% delta-9 THC is legal, which is why Dad Grass ships to all 50 states today. But smokable hemp flower is the most state-restricted format there is — some states limit or ban it specifically — and the federal rules change November 12, 2026 (as it stands now). Check whether hemp is legal in your state before ordering: /journal/are-hemp-gummies-legal-in-your-state. This isn't legal advice.
Does it smell like weed?
Yes — and that's part of the appeal. Reviewers consistently describe the familiar gassy, skunky aroma with a floral-sweet edge. It looks, smells, and smokes like a real joint; it just won't get you high. Worth knowing if you're somewhere the smell would raise eyebrows even though the product is hemp.
Is it a good gift?
It's one of the best easy gifts in this whole category — especially for a dad who misses the casual, low-key smoke of decades past, or anyone curious about CBD without the intensity of THC. The branding leans right into it. We feature it for exactly this reason in our Father's Day gift guide: /journal/fathers-day-gifts-2026.
What's the difference between the CBD and CBG joints?
Both are non-intoxicating — neither gets you high. The difference is character: CBD (the classic Dad Grass) reads as a settling, heavier, body-leaning calm; CBG ('Mom Grass') reads as brighter, clearer, and more daytime. Many fans keep both and choose by time of day. CBG flower is rarer, so it costs a touch more.
Will it show up on a drug test?
Possibly — be careful here. Drug tests screen for THC, and full-spectrum hemp (including smokable CBD/CBG flower) naturally contains trace amounts, so heavy use could in theory trigger a positive. The THC gummies contain a small but real dose of THC, which raises that risk further. If you're tested, the safe move is to avoid all of it. Read our drug-test guide: /journal/do-thc-gummies-show-up-on-drug-tests.